Look at the ingredients in your laundry soap or any soap in the bath. Perfumes and synthetic ingredients are a common cause of genital itching. Douching can change the necessary balance of vaginal flora (bacteria that live in the vagina) and natural acidity in a healthy vagina. Most doctors also recommend that you don’t douche. Lots of feminine hygiene sprays contain perfumes and ingredients that can worsen itch and inflame the delicate skin around the vagina and genital area. There’s a lot of unreliable information on the internet when it comes to treating vaginal itch. ![]() Soaps and scents can irritate the vagina and cause allergic reactions and infections. Vaginal douching should only be done if your doctor prescribes it.ĭouching and over-washing your vagina and vulva can actually cause itchiness. You should also avoid products that are marketed as feminine hygiene or intimate cleansers. Your vagina cleans itself, so all you need to do is wash the outside of your vagina - your vulva - with some warm water.ĭon’ use scented soaps, gels, or cleansers. Sometimes, less is more when it comes to washing your vagina and vulva. Practicing good vaginal hygiene can prevent and soothe an itchy vagina. If you have a yeast infection, eating the above foods can help your body fight it. This is important for your vagina and your gut health. Similar to taking probiotic supplements, eating food that contains probiotics can promote the growth of “healthy” bacteria in your vagina and gut. It reduces the itch and soothes it.Ĭortisone cream should never be applied inside your vagina but can be applied to the skin outside it where pubic hair grows. This can also be used to treat eczema, allergic skin conditions, and some rashes. If you’re itchy after shaving pubic hair, cortisone cream might be your best bet. The above conditions require medical attention, so speak with your doctor if you think you have an STI. STIsĪ number of STIs could cause vaginal itching. Other symptoms of low estrogen can include irregular or absent periods, fatigue, and hot flashes. This can lead to vaginal dryness, which can result in irritation and itching, especially during sex. Low estrogen levels can reduce the natural lubrication in the vagina. These vaginal secretions lubricate the vaginal wall, reducing friction during sexual intercourse. Low estrogen levelsĪlthough more common in young and perimenopausal females, low estrogen levels can be experienced at any age.Įstrogen plays a major role in maintaining vaginal secretions. If you suspect you have a skin condition, speak with your doctor or dermatologist. Some skin conditions that may cause vaginal itching may include: Skin conditions can affect your pubic area and the skin around your vulva, leading to itchiness. If you suspect your pad is irritating your skin, try a different brand, or switch to tampons or a menstrual cup. It’s also possible to have an allergic reaction to the contents of intimate washes and menstrual products. This is why it’s recommended that you avoid using anything other than water to wash your vulva. Irritating chemicals in pads, intimate washes, sprays, and more can irritate the skin and cause an itchy vagina. The skin near your vulva and vagina is sensitive. You can visit your doctor if it seems to be a consistent problem for you. Estrogen creams were also found to improve vaginal dryness and itching in a 2017 study done on 50 Indian women. Water-based lubricants can help with vaginal dryness. It can also cause discomfort during sex or masturbation, as there will be more friction during penetration, which can irritate your skin. It can cause your vagina to feel itchy inside. Douching, not using condoms, and having multiple sex partners can increase the risk of having bacterial vaginosis.īacterial vaginosis is often accompanied by a fishy odor, burning during urination, and discharge that’s gray, white, or green. But when the bacterial makeup is unbalanced, certain kinds of bacteria may become overgrown, most commonly Gardnerella vaginalis. Bacterial vaginosisīacteria naturally grow in your vagina to keep it healthy. Other than itching, yeast infections can cause you to have a thick, white, cottage cheese-like discharge. This can cause an itching or burning sensation in the vagina. Healthy vaginas naturally have Candida in them, but when this microorganism overgrows, it can cause a yeast infection. Changes in medications, hormones, or a soap or spray can make a yeast infection more likely. ![]() Yeast infections are caused by Candida, a naturally occurring microorganism in the vaginal area. If you have a vagina, there’s a chance that you’ll get a yeast infection at some point in your life. Vaginal itchiness is often due to one of the following common causes.
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